We are an exclusive health, wellness and performance club based in the heart of St. James’s, London. With access to a state-of-the-art gym, expert coaching and specialist classes, we ensure that our members have everything they need to achieve long-lasting improvements to their health and well-being.
We all look, move and think differently based on our genes, experiences and surroundings.
At Coach we offer integrated programmes that put you at the centre and that will deliver a positive impact on the way you look, the way you feel and the way you live your life.
Not only do we have industry-leading Coaches, but we provide renowned medical experts to work with you to make the changes that matter, all under one roof, in our luxury gym in St. James’s Square.
With our discreet location and carefully considered design, members are free to unwind away from the hustle and bustle of central London, whilst only being a hair’s breadth away from Mayfair.
Our core principles
Body
We assess the structure and alignment of your body in motion and its response to specific physical tasks.
Mindset
We evaluate your perceptions, motivations, decision-making and personality traits.
Lifestyle
We review your nutrition, sleep patterns, commitments and responsibilities.
The sweet spot
Where body, mindset and lifestyle are all aligned.
Your journey begins here
You are a unique individual with needs, motivations and abilities that are different to everyone else’s. At Coach we celebrate and embrace these differences. Through meticulous planning, tracking, measurement and guidance, our expert team will develop a holistic programme that encompasses both your body, mind and lifestyle; one which will help you to achieve your goals, raise your aspirations and exceed your expectations.
“Everyone needs a Coach”
Bill Gates
From the journal
Return To Play
Yoga for Your Gut
Flexibility vs Mobility
How regular exercise can have a positive impact on our mental health
How eating the right foods can improve the health of your skin
Are you following someone else’s exercise programme?
Start Your Day At Your Best
How can business owners support the mental health of their team?
Inform to Perform
