Exclusive, Luxury Gym in St James and Mayfair London
We are an exclusive health, wellness and performance club based in the heart of St. James’s, London. With access to a state-of-the-art gym, expert coaching and specialist classes, we ensure that you have everything you need to achieve long-lasting improvements to your health and well-being.
We all look, move and think differently based on our genes, experiences and surroundings.
At Coach we offer integrated programmes that put you at the centre and that will deliver a positive impact on the way you look, the way you feel and the way you live your life.
Not only do we have industry-leading Coaches, but we provide renowned medical experts to work with you to make the changes that matter, all under one roof, in our luxury gym in St. James’s Square.
With our discreet location and carefully considered design, members are free to unwind away from the hustle and bustle of central London, whilst only being a hair’s breadth away from Mayfair.
Our core principles
Body
We assess the structure and alignment of your body in motion and its response to specific physical tasks.
Mindset
We evaluate your perceptions, motivations, decision-making and personality traits.
Lifestyle
We review your nutrition, sleep patterns, commitments and responsibilities.
The sweet spot
Where body, mindset and lifestyle are all aligned.
Your journey begins here
You are a unique individual with needs, motivations and abilities that are different to everyone else’s. At Coach we celebrate and embrace these differences. Through meticulous planning, tracking, measurement and guidance, our expert team will develop a holistic programme that encompasses both your body, mind and lifestyle; one which will help you to achieve your goals, raise your aspirations and exceed your expectations.
“Everyone needs a Coach”
Bill Gates
“COACH LONDON should not be confused with a “typical” gym that offers standard methodologies and training packages, it is their approach to understanding the uniqueness of the person first, before advising on a way forward that continues to deliver unrivalled value and tangible results” – Matt
“Coach London is a ‘grown up’ gym. No blaring music; no shouting instructors; no being told you are as young as you feel. Very high quality machines and weights; a serious approach to designing a tailored training programme that is appropriate for you; owners (rather than staff) who care & have a depth of knowledge that spans body, mindset and lifestyle meaning you get integrated advice. I’m in my 60’s and want to move as well at 70 and 80 as I did at 40. I’m confident that training at Coach can deliver that. Add to that a fully staffed Medical Centre and you have the complete gym. Highly recommended!” – Nigel
“The facilities at COACH are fantastic, with a great selection of modern equipment and spaces for cardio, strength training alongside a large weights area. The team is always friendly and the coaches are experts in their field. I had my assessment with Gareth who then created my bespoke programme. Having help and guidance that is curated to your goals and health makes a world of difference and the difference in your fitness is visible as soon as you start your programme. The gym itself is very calm, relaxed and with lovely natural light. The infrared sauna and showers are superb too. You really feel the emphasis on health, wellness and fitness. ” – Emma
From the journal
Eat, Drink & Be Merry: How to Avoid Overindulging this Christmas
A Doctor’s Guide to Surviving Christmas
Meet Nicole Chretien Our Newest Team Member
Women & Training Series – Part 3: Programme
Planning a Ski trip?
Are Your Gains Slowing Down?
Bulletproof Your Back
Nutrition Throughout The Cycle
Women & Training Series – Part 2: Training Myths
