Gym Mayfair | Gym St James | Exclusive Luxury Gym in London
Visit us
Virtual Tour

Start Getting Results!

Book your one week free pass
Trial start date:
How did you hear about us? *

T&C’s: This pass must be used over the course of one week and is valid until the 11th of February. Please note that this offer is for a complimentary gym pass only and does not include classes exclusive to members.

Member Enquiry

Preferred contact method
How did you hear about us? *

Return to Play Enquiry

Preferred contact method
How did you hear about us? *

Keep up to Date

Sign up to receive updates, exclusive offers as well as exercise tips and nutritional information from our expert team of Coaches.

We are sorry the login, timetable and booking system is not yet active. This is coming soon.

Please come back in the coming weeks to find a timetable showing all the classes and sessions available for you to explore and enjoy here at Coach London.

We look forward to seeing you soon.

Enquire


We’re here to help with any queries you may have, or to provide any information about Coach London and its services. Please complete the form below and we’ll get back to you as soon as we can. We look forward to hearing from you.

Preferred contact method
How did you hear about us? *

Exclusive, Luxury Gym in St James and Mayfair London

We are an exclusive health, wellness and performance club based in the heart of St. James’s, London. With access to a state-of-the-art gym, expert coaching and specialist classes, we ensure that our members have everything they need to achieve long-lasting improvements to their health and well-being.

Luxury-Gym-St-James-Member-Consultation
Luxury Gym Mayfair

We all look, move and think differently based on our genes, experiences and surroundings.

At Coach we offer integrated programmes that put you at the centre and that will deliver a positive impact on the way you look, the way you feel and the way you live your life.

Not only do we have industry-leading Coaches, but we provide renowned medical experts to work with you to make the changes that matter, all under one roof, in our luxury gym in St. James’s Square.

With our discreet location and carefully considered design, members are free to unwind away from the hustle and bustle of central London, whilst only being a hair’s breadth away from Mayfair.

Coach London Gym St James'ss

Our core principles

Body
We assess the structure and alignment of your body in motion and its response to specific physical tasks.

Mindset
We evaluate your perceptions, motivations, decision-making and personality traits.

Lifestyle
We review your nutrition, sleep patterns, commitments and responsibilities.

The sweet spot
Where body, mindset and lifestyle are all aligned.

Your journey begins here

You are a unique individual with needs, motivations and abilities that are different to everyone else’s. At Coach we celebrate and embrace these differences. Through meticulous planning, tracking, measurement and guidance, our expert team will develop a holistic programme that encompasses both your body, mind and lifestyle; one which will help you to achieve your goals, raise your aspirations and exceed your expectations.

ENQUIRE

“Everyone needs a Coach”

Bill Gates

From the journal

What To Eat To Complement Your Training

Body, Life

What To Eat To Complement Your Training

What you eat, and when, has a big impact on your energy levels and how well you recover from a workout. We explore READ MORE
How To Enlarge Your Health Bank Account

Life

How To Enlarge Your Health Bank Account

In my last article, I described the ways in which exercise can have a hugely positive effect on both your physical ...READ MORE
The Benefits To Using An Infrared Sauna Post Workout

Body

The Benefits To Using An Infrared Sauna Post Workout

What is an infrared sauna and how is it different from a regular sauna?   As its name implies, an infrared ...READ MORE
Mark Roper’s 12-Week Lower Body Programme

Body

Mark Roper’s 12-Week Lower Body Programme

This is a 12 week squat focused leg routine with monthly progression incorporating the split squats, step-ups, and barbell back squats, demonstrated in the three previous posts.READ MORE
Training and Mental Wellbeing

Mind

Training and Mental Wellbeing

  Over the past few years in the UK we have seen a sharp rise in all negative symptoms linked to mental ...READ MORE
Stress and the Power of Breath

Mind

Stress and the Power of Breath

Many of us often feel time poor, with schedules full to the brim, we’re left with little time to recover and ...READ MORE
Spring into Spring

Body

Spring into Spring

With Winter almost behind us, there’s a distinct change in the air, as people start to think about getting back in ...READ MORE
Massaging the Muscles Before and After Long-Distance Running

Body

Massaging the Muscles Before and After Long-Distance Running

Natalie Green, Massage Therapist at COACH MEDICAL, shows us how massaging your legs prior to running a long ...READ MORE
Warming Up For A Half Marathon

Body

Warming Up For A Half Marathon

What you do before your run is as key to your success as the run itself. You may be a “non warm up” kind of runner ...READ MORE
Hydration For Endurance Performance

Body

Hydration For Endurance Performance

Mark Roper, Principal Trainer at COACH LONDON explains the importance of fluids and electrolytes, and how to stay ...READ MORE

MORE
READING