“Everyone needs a Coach”
Why have a specialist coach?
You bring the energy and determination and your coach will maintain it and drive you to reach your full potential physically and mentally.
Our coaches are handpicked for their industry experience, their passion and their attitude.
What to look for when selecting a specialist coach?
Coach and Principal Coach.
Highly qualified personal trainers with a minimum of 5 years of one-to-one training experience.
Industry-leading personal trainers, highly qualified with a minimum of 10 years of one-to-one training and expertise in physiology. Experienced in training at every level, from those starting their fitness and well-being journey through to elite athletes.
All our coaches undertake an ongoing programme of internal and external education and training to ensure that they are always up to speed with the latest strategies and techniques to optimise the health, performance and well-being of Coach members.
Your coach will be working very closely with you, getting to know what drives you, what works for you physically and mentally, and where you are aiming for, so we’ll partner you with someone who will bring out the best in you on the good days and the not so good ones too. You will be going through this amazing journey together.
How does it work?
What do our members say
“When I choose to do something, I seek an expert. Gareth has been my fitness expert for the last ten years. He trains me to be fit for life rather than for future joint replacement. He understands how to stress the body appropriately so that each session is a physical test but the next morning is not a painful challenge. He also has a conversational hinterland which exercises the brain and makes him as much a friend as a coach. I can not recommend him too highly” – Robert
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