Specialist Coaching | Fitness Classes | Mayfair | St James
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T&C’s: This pass must be used over the course of one week and is valid until the 11th of February. Please note that this offer is for a complimentary gym pass only and does not include classes exclusive to members.

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Please come back in the coming weeks to find a timetable showing all the classes and sessions available for you to explore and enjoy here at Coach London.

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Services

Specialist Coaching

What does it mean to be a coach? It means recognising every individual’s potential and unlocking it with a measurable plan. It means focusing on the present and working towards achievable future goals. It means using unparalleled expertise to deliver a positive impact. It means listening, responding and guiding.

We are Coach.

Our Specialist Coaching programme has four distinct stages:

1. Listen, learn and understand
The more we understand about you and your ambitions, the more specific and relevant your individual programme will be. We will spend time digging deep to uncover your motivation, your goals and importantly your potential.

2. Analyse and design
With this valuable information, we can evaluate and tailor your individual, specialist programme.

3. Select the team
We will pair you with an industry-leading expert from our team who will be perfectly placed to motivate you, revitalise you and push you to reach your goals.

4. Test and reassess
We want you to succeed, so we will continually review your progress and response to the programme, making adjustments and stepping up the pace, when needed. We’ll help you to achieve extraordinary results.

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Return To Play Programme

Have you sustained an injury? Are you suffering with joint pain or muscle strain? The road to recovery starts with our Return to Play programme. Throughout the process our team of rehabilitation specialists and medical practitioners will ensure that every element of your treatment plan is unified.

 

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Classes

Coach offers a comprehensive range of fitness classes to address your personal needs and wellness goals. To run our schedule, we’ve selected some of London’s leading instructors and practitioners to share their expertise and experience.

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Nutrition

Good diet and nutrition have a huge impact on that ultimate well-being sweetspot: a healthy and balanced body, mind and lifestyle. Our expert in-house nutritionist is here to help you make sensible choices and design a tailored diet programme that will help you reach your full physical and mental potential.

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Coach Medical Powered by SixTen

Coach Medical is a unique mix of London’s leading medical practitioners in the heart of St. James’s. Our goal is to prevent ill health and injury, where possible, and empowering you with new lifestyle habits to optimise your general health and wellbeing.

We provide a range of clinical treatments, rehabilitation and evidence-based medicine for all aspects of physical and mental well-being.

Non-members and members can access and consult our expert medical team in areas such as general practice (GP), osteopathy, nutrition, all types of massage (sports to lymphatic), physiotherapy and mental wellbeing.

Virtual consultation – all our core services can be offered virtually – we can also send out home testing kits for blood, Covid-19 tests or functional medicine. These can all be based around calls, or video/zoom.

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Retreats

Hiking in the wilderness or yoga in the sunshine – we offer you the chance to align your mind, body and lifestyle with inspiring and motivating escapes. Chat to us about our curated schedule of energizing retreats and bespoke adventures to challenge you and unlock your potential.

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Café

Our café offers healthy, balanced and nutritious meals, snacks and drinks to boost your wellness and optimise your performance. Everything is freshly prepared every day using carefully selected, quality ingredients, for you to eat in or take out.

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For any other queries or to speak with a
member of our membership team call us on

+44 (0) 207 315 4260