Inform to Perform - COACH London

Start Getting Results!

Book your one week free pass
Trial start date:
How did you hear about us? *

T&C’s: This pass must be used over the course of one week and is valid until the 11th of February. Please note that this offer is for a complimentary gym pass only and does not include classes exclusive to members.

Member Enquiry

Preferred contact method
How did you hear about us? *

Return to Play Enquiry

Preferred contact method
How did you hear about us? *

Keep up to Date

Sign up to receive updates, exclusive offers as well as exercise tips and nutritional information from our expert team of Coaches.

We are sorry the login, timetable and booking system is not yet active. This is coming soon.

Please come back in the coming weeks to find a timetable showing all the classes and sessions available for you to explore and enjoy here at Coach London.

We look forward to seeing you soon.


We’re here to help with any queries you may have, or to provide any information about Coach London and its services. Please complete the form below and we’ll get back to you as soon as we can. We look forward to hearing from you.

Preferred contact method
How did you hear about us? *


Inform to Perform

March 2021


Gareth Cole, Head of Performance at Coach London, has been changing and influencing the lives of his clients for over 25 years. Gareth has worked with a diverse range of clients across all levels from beginners to advanced competitive athletes.


He established the key to results can’t be found in any pre-conceived model, but in how a client’s physiological and psychological attributes connect and influence their goals. It is this multi-faceted, in-depth knowledge about the human body, and the surrounding environment, gained from both client experiences and close collaborations with leading specialists, that has resulted in the unique approach offered by Coach London today.


He is committed to educating, inspiring, and leading his team and clients towards success.  He believes that no two bodies respond to the same stimulus and stress and, as such, designs strategies tailored to each individual. 


“Gareth Cole has been my coach for the past three years. He was instrumental and encouraged me to compete in triathlons. Through his coaching I went from being a complete novice to competing for the Great Britain Age-Group Team in the World Championships. Gareth has enormous technical knowledge of different training methods, specialising in strength and conditioning as well as injury prevention and rehab. Even though I am in my 67th year, with Gareth’s continuous support l look forward to improving my PB times in next years Triathlon Championships.” – George Somlo GB triathlete 


For more information on membership and our personalised programmes, call us on +44 (0) 207 315 4260, or email 

Share This