Mind Archives - COACH London
Visit us
Virtual Tour
Join Us

Start Getting Results!

Book your one week free pass
Trial start date:
How did you hear about us? *

T&C’s: This pass must be used over the course of one week and is valid until the 11th of February. Please note that this offer is for a complimentary gym pass only and does not include classes exclusive to members.

Member Enquiry

Preferred contact method
How did you hear about us? *

Return to Play Enquiry

Preferred contact method
How did you hear about us? *

Keep up to Date

Sign up to receive updates, exclusive offers as well as exercise tips and nutritional information from our expert team of Coaches.

We are sorry the login, timetable and booking system is not yet active. This is coming soon.

Please come back in the coming weeks to find a timetable showing all the classes and sessions available for you to explore and enjoy here at Coach London.

We look forward to seeing you soon.

Enquire


We’re here to help with any queries you may have, or to provide any information about Coach London and its services. Please complete the form below and we’ll get back to you as soon as we can. We look forward to hearing from you.

Preferred contact method
How did you hear about us? *

Kicking Stress to the Curb

Kicking Stress to the Curb

by | Apr 25, 2023 | Mind

The Transformative Power of Exercise   Stress is an inevitable part of life, and it can be difficult to manage. With the increasing demands of work and personal life, it’s no wonder that stress levels are rising. However, there are effective ways to combat...
How to Make Meditation Work for You

How to Make Meditation Work for You

by | Jan 16, 2023 | Mind

Finding a routine, for a mindful life   Finding rituals is a vital part of leading a more mindful life. Meditation in itself is a ritual that offers a multitude of benefits including counteracting stress, boosting your energy, and reconnecting with something...
Meet Nicole Chretien Our Newest Team Member

Meet Nicole Chretien Our Newest Team Member

by | Nov 28, 2022 | Body, Life, Mind

The newest addition to the COACH LONDON team, Nicole, has been working in the UK and abroad with people of all ages and fitness levels for over five years. She specialises in weight training, body composition changes, post injury strengthening as well as pre and...
Training and Mental Wellbeing

Training and Mental Wellbeing

by | May 19, 2022 | Mind

  Over the past few years in the UK we have seen a sharp rise in all negative symptoms linked to mental health. Cases of anxiety, depression and suicides have dramatically increased and unfortunately COVID has intensified these conditions considerably. Something...
Stress and the Power of Breath

Stress and the Power of Breath

by | May 19, 2022 | Mind

Many of us often feel time poor, with schedules full to the brim, we’re left with little time to recover and decompress. It’s does not help that we have been conditioned to glorify burnout as a measure of success and worthiness. In reality, wrapping our worth in...
A Member’s Journey 

A Member’s Journey 

by | Jan 2, 2022 | Body, Life, Mind

  For most of us the holidays are a time to indulge and enjoy the company of friends and family.  In January, however, the guilt of one too many second servings starts to kick in. So it’s only logical that January is when most gyms see a spike in membership as we...