by Coach London | Apr 7, 2021 | Life
In need of an energy boost to help fuel our team for a busy week of preparations in advance of our re-opening on April 12th, we asked our in-house nutritionist, Sarah Carolides (MD), to whip up a breakfast dish full of nutrients, high quality protein and... 
by Coach London | Mar 25, 2021 | Life
What is fermentation? The fermentation process promotes the growth and life cycle of good bacteria and increases the shelf life of ingredients.The beneficial bacteria, or probiotics, found in fermented foods have been associated with a myriad of health benefits,... 
by Coach London | Mar 18, 2021 | Body, Life, Mind
Life After Lockdown: Getting into new habits for optimum healthby Lindsey WaltonSelect London Lifestyle It is against human nature to be isolated from others as we have an innate need to be sociable, so easing of restrictions will be welcomed by all. Being able to... 
by Coach London | Dec 14, 2020 | Life
We are really proud of what we have created at Coach London and what we stand for. Please have a look our short video to learn more about us. If you have any questions or would like to arrange to visit us please call +44 (0)207 315 4260 or contact us at... 
by Coach London | Dec 4, 2020 | Life
At Coach London we take a 360 approach to promoting overall health and wellbeing. What you eat and drink plays a fundamental part in this. We were delighted therefore to host a webinar Health is Wealth – how to boost your immune system... 
by Coach London | Nov 18, 2020 | Life
At COACH London we recognise and understand the importance of physical and mental wellbeing. This is ever more important as we live through a second lockdown in England and with other limitations on what we can do throughout the UK.1. Sunlight.As the nights are... 
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