Life Archives - COACH London

Start Getting Results!

Book your one week free pass
Trial start date:
How did you hear about us? *

T&C’s: This pass must be used over the course of one week and is valid until the 11th of February. Please note that this offer is for a complimentary gym pass only and does not include classes exclusive to members.

Member Enquiry

Preferred contact method
How did you hear about us? *

Return to Play Enquiry

Preferred contact method
How did you hear about us? *

Keep up to Date

Sign up to receive updates, exclusive offers as well as exercise tips and nutritional information from our expert team of Coaches.

We are sorry the login, timetable and booking system is not yet active. This is coming soon.

Please come back in the coming weeks to find a timetable showing all the classes and sessions available for you to explore and enjoy here at Coach London.

We look forward to seeing you soon.

Enquire


We’re here to help with any queries you may have, or to provide any information about Coach London and its services. Please complete the form below and we’ll get back to you as soon as we can. We look forward to hearing from you.

Preferred contact method
How did you hear about us? *

Fuelling Your Success

Fuelling Your Success

6 Healthy Eating Tips for Busy Professionals   Eating healthy is crucial for maintaining overall health and well-being. Despite knowing this, many people find it challenging to stick to a healthy diet due to busy lifestyles, work schedules, and lack of knowledge...
Strength Training Can Improve Your Life

Strength Training Can Improve Your Life

Due to the growing body of evidence supporting its many benefits, strength training has become a fundamental part of most exercise programmes, but you may be wondering how it can benefit your life. Head of Education and Principal Coach, Mark Roper, shares the 5 top...
Introducing Daryl Richards

Introducing Daryl Richards

We sat down with Daryl Richards, the newest member of our Coaching team, to get to know a little more about what makes him tick and how he got into the industry.  After 2 years of traveling abroad, in 2004 Daryl completed his diploma in personal training and sports...
How to Boost your Performance Through Recovery

How to Boost your Performance Through Recovery

Whether you are a professional sportsman, or a complete beginner to exercise, optimising your recovery is the key to improving health, fat loss and performance. I love the saying ‘You can only train as hard as you recover’. I think it’s such a true...
How to Overcome Gym Anxiety (Gymtimidation)

How to Overcome Gym Anxiety (Gymtimidation)

Gymtimidation – it’s a feeling that we’ve all likely experienced at one point or another and it can be a major barrier for people when it comes to getting fit and healthy. Walking into a crowded gym, surrounded by people who seem to know exactly what...