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COVID-19 : update


Please be reassured – keeping our members and the Coach team healthy and safe is paramount. We are closely following Covid-19 Government guidelines and we have all the necessary measures in place.

For further information click here.
We are sorry the login, timetable and booking system is not yet active. This is coming soon.

Please come back in the coming weeks to find a timetable showing all the classes and sessions available for you to explore and enjoy here at Coach London.

We look forward to seeing you soon.

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Inform to Perform

Inform to Perform

by | Mar 25, 2021 | Body

 Gareth Cole, Head of Performance at Coach London, has been changing and influencing the lives of his clients for over 25 years. Gareth has worked with a diverse range of clients across all levels from beginners to advanced competitive athletes. He established the key...
Improve Your Squats

Improve Your Squats

by | Mar 25, 2021 | Body

 The squat is a great lower body conditioning movement targeting the hips, knees, and ankles. That’s three joints so imagine the amount of muscle and energy you have to use to complete this little circuit.This versatile exercise can be done anywhere, so please don’t...
Podcast – Coach London and Runner’s World UK

Podcast – Coach London and Runner’s World UK

by | Dec 17, 2020 | Body

 Coach London is a new health and performance club in the heart of St. James’s Square London which focuses on the alignment of body, mind and lifestyle to deliver overall physical and mental wellbeing. Runner’s World is the UK’s largest running...
Warm up for a safer run

Warm up for a safer run

by | Aug 18, 2020 | Body

Since the start of the Covid-19 pandemic, we’ve seen interest in all aspects of running rise by an impressive 200%. Everything from running apps to running shoes have been flying off the virtual shelves to ensure we get our daily allocation of exercise. It has been a...