T&C’s: This pass must be used over the course of one week and is valid until
the 11th of February. Please note that this offer is for a complimentary gym pass
only and does not include classes exclusive to members.
Return to Play Enquiry
Keep up to Date
Sign up to receive updates, exclusive offers as well as exercise tips and nutritional information from our expert team of Coaches.
We are sorry the login, timetable and booking system is not yet active. This is coming soon.
Please come back in the coming weeks to find a timetable showing all the classes and sessions available for you to explore and enjoy here at Coach London.
We look forward to seeing you soon.
We’re here to help with any queries you may have, or to provide any
information about Coach London and its services. Please complete the form
below and we’ll get back to you as soon as we can. We look forward to
hearing from you.
What is an infrared sauna and how is it different from a regular sauna? As its name implies, an infrared sauna uses infrared light. The infrared light heats your body, as opposed to a conventional sauna that works by heating the air around you. This means that...
This is a 12 week squat focused leg routine with monthly progression incorporating the split squats, step-ups, and barbell back squats, demonstrated in the three previous posts. The program would be very effective for those who perhaps don’t squat well...
With Winter almost behind us, there’s a distinct change in the air, as people start to think about getting back in shape and enjoying their first non-restricted Summer in quite a while. We all have our preferences when it comes to exercise, from weight training to...
Natalie Green, Massage Therapist at COACH MEDICAL, shows us how massaging your legs prior to running a long distance race, such as a half marathon, will help to warm-up your muscles. Fast invigorating movements, using techniques such as rubbing, shaking, hacking and...
What you do before your run is as key to your success as the run itself. You may be a “non warm up” kind of runner but statistics show that effective implementation of warm-up strategies can reduce injury. With this in mind Gareth Cole, COACH London’s Head of...