Body Archives - COACH London

COVID-19 : update


Please be reassured – keeping our members and the Coach team healthy and safe is paramount. We are closely following Covid-19 Government guidelines and we have all the necessary measures in place.

For further information click here.
We are sorry the login, timetable and booking system is not yet active. This is coming soon.

Please come back in the coming weeks to find a timetable showing all the classes and sessions available for you to explore and enjoy here at Coach London.

We look forward to seeing you soon.

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Want To Experience A Real Ride Feel Indoors?

Want To Experience A Real Ride Feel Indoors?

If you want to experience a real ride feel indoors, our Wattbike classes are just for you. At Coach our goal is simple: improve the health and fitness progression of every member. Unlike other indoor bikes the Wattbike measures every pedal stroke and revolution more...
Is Exercise The Answer To Youthful Skin?

Is Exercise The Answer To Youthful Skin?

Wrinkles are an inevitable part of ageing. Many people have turned to injectables in an attempt to preserve a youthful appearance, but is it possible to maintain your skins youth through regular exercise? The simple answer is that whilst we do not have definitive...
3 Exercise Myths Debunked 

3 Exercise Myths Debunked 

Three of the fitness industry’s biggest myths debunked by our Head of Performance Gareth Cole.    Myth 1: No Pain, No Gain   Exercise can be uncomfortable and strenuous at times but should never be painful.  Pain is a central nervous system response to a...
Return To Play

Return To Play

If you are recovering from a sports injury, have had a recent hospital stay or have a long-term health condition, the road to full health can be a difficult journey.   Finding the best team of healthcare professionals and rehabilitation specialists is essential to...